Shin-do or “work with body” is a Japanese therapy, which combines regular massage with meditation and breathing- and streching exercises. Shin-do relieves the body from stress and pain, stimulating the spirit and body energies, calmes and restores inner balance. Prof. Kazuko Kuratomi, who is also the president of the Shin-do assotiation, founded this method of therapy.
Shin-do is very effective in diagnosing and treating several illnesses and diseases. Shin-do helps balance the organism and in preventing diseases. Shin-do heals the body as a whole. The procedure starts with stretching and the right breathing techniques, followed by toe, back, foot, hand, head, facial, chest and stomach massage using a special method and ends with meditation. |
